YOUR FITTEST,
STRONGEST SELF AWAITS

No matter who you are and what level you’re at right now, our world-class coaches and ultra-supportive community will help you get stronger, leaner, and healthier than you ever thought you could be.

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A FREE TRIAL CLASS

YOU’LL FEEL RIGHT AT HOME HERE

We know that joining a gym can be overwhelming. But we also know that if you give us the opportunity to support you in your fitness goals, years from now, you will look back on this moment and know it was the best decision you’ve ever made.

Cardinia Strength is more than just a place to workout. We are a family. Our inspiring coaches and members are all genuinely invested in your fitness journey from day one.

TRAIN THE WAY YOU NEED

It doesn’t matter if you’re a professional athlete, a complete beginner, or someone recovering from an injury, we’ll tailor your training to your specific goals, needs,
and limitations.

LET’S GET STARTED!

Cook book

Free Instant Download

CARDINIA STRENGTH AND FITNESS COOKBOOK

Here’s a snippet of some recipes to help get you started, enter your details to recieve a free copy of our cookbook.

DISCOVER HOW STRONG AND FIT YOU CAN TRULY BE

Get started with a free trial class today!

What Our Happy Members Say

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25 Reviews

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Fitness Gym Pakenham
Fitness Gym Pakenham
Fitness Gym Pakenham
Fitness Gym Pakenham
Fitness Gym Pakenham
Fitness Gym Pakenham
Fitness Gym Pakenham
Fitness Gym Pakenham

Jumpstart Your Journey With These Free Fitness Resources!

50-Day Recipe Challenge

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direct to your email inbox instantly!

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CrossFit Video Course

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direct to your email inbox instantly!

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